Lift Heavy or Cry Trying Hoodie v2 | Gym Hoodie

💬 WHAT THIS IS 

 This is a cozy, gym-driven hoodie designed for women who:

- lift heavy (or cry trying 😅) 

- treat the gym like therapy 

- show up even when they don’t feel like it 

- like their fitness wear with personality 

 👉 Perfect for workouts, warm-ups, rest days, and everyday wear 

 🧠 THE FEEL 

This isn’t just a hoodie.

 It’s: 

- discipline in fabric form 

- tough love motivation 

- “We’re doing this anyway,” energy 

 Because quitting isn’t the vibe… even when it’s hard. 

 ✨ DESIGN DETAILS 

Phrase: “Lift Heavy or Cry Trying” 

Graphic: small dumbbell icon Style: bold, clean typography Placement: front chest 

Aesthetic: minimal, strong, gym-core 

 👕 PRODUCT FEATURES 

Classic unisex hoodie (Gildan 18500) 

Medium-heavy fabric: 8.0 oz/yd² (271 g/m²) 50% cotton / 50% polyester blend 

Soft interior with cozy, structured feel 

Construction details: 

Double-lined hood with colour-matched drawcord 

Spacious kangaroo pouch pocket 

Tubular knit construction (no side seams = smooth fit)

Ribbed cuffs and hem for shape retention Tear-away label for itch-free comfort 

 ✨ High-quality DTG/DTF print for crisp text + clean graphic detail 

 📏 FIT & SIZING

Unisex fit Relaxed, roomy silhouette 

 👉 Size up for that oversized, cozy gym-girl vibe 

👉 Stay true to size for a classic fit 

 🧼 CARE INSTRUCTIONS 

Machine wash cold (max 30C / 90F) 

Non-chlorine bleach as needed 

Tumble dry medium Iron/steam low heat (avoid print) Do not dry clean 

 🎯 PERFECT FOR 

- strength training days 

- pre/post gym layering 

- rest day outfits 

- coffee runs after workouts 

- casual everyday wear 

 🎁 GIFT IDEA 

Perfect for: 

- gym girls 

- lifters 

- your “one more rep” bestie 

- daughters who train - or yourself (because discipline looks good on you) 

🔥 WHY YOU’LL LOVE IT 

Because it’s cozy, motivating, and just sarcastic enough to feel real. 

 🚚 SHIPPING & PRODUCTION 

Made to order 

Processing time: 2–5 business days 

Shipping times vary by location 

 ⚠️ PLEASE NOTE 

Colours may vary slightly depending on screen settings 

Print placement may vary slightly due to production